Yang Cheng Fu's Ten Essentials Framed Calligraphy

¥9,614 JPY (plus tax)
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Yang Cheng Fu's ten essential points, giclée-printed on matte paper in an alder semi-hardwood frame (black, red oak or white). A centrepiece for any Tai Chi practitioner's wall.

The ten essential points:

  1. An intangible force rises to the crown of the head.
  2. Contain the chest, expand the back.
  3. Relax the waist.
  4. Differentiate between empty and full.
  5. Sink the shoulders, drop the elbows.
  6. Use intention, not strength.
  7. Coordinate the upper and lower body.
  8. Harmonize internal and external movements.
  9. Maintain continuity without pauses.
  10. Seek stillness within movement.

Study the principles: https://martialman.com/courses/sinking-elbows-and-shoulders-in-tai-chi-chuan

Select color: Black

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More details

  • Alder, semi-hardwood frame from renewable forests
  • 75" (1.9 cm) thick frame
  • Acrylite front protector
  • Due to local wood import regulations, framed posters cannot be shipped to Australia.

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.