Taiji Quan Ten Essentials Calligraphy T-Shirt

$38.00 SGD
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Large 太極拳 (Taijiquan) calligraphy in the centre, with Yang Cheng Fu's ten essential points written vertically beside it, from "an intangible force raises to the crown of the head" to "seek stillness within movement".

The ten essential points:

  1. An intangible force (Jin) raises to the crown of the head.
  2. Contain the chest, expand the back.
  3. Song the waist (Yao).
  4. Differentiate between empty (Xu) and full (Shi).
  5. Sink the shoulder, drop the elbow.
  6. Use intention (Yi), not strength (Li).
  7. Coordinate the upper and lower.
  8. Harmonize internal and external.
  9. Continuity without hollows.
  10. Seek stillness within movement.

Study the principles: https://martialman.com/courses/sinking-elbows-and-shoulders-in-tai-chi-chuan

Select color: Black

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More details

  • Solid colors are 100% Airlume combed and ring-spun cotton
  • Ash color is 99% combed and ring-spun cotton, 1% polyester
  • Heather colors are 52% combed and ring-spun cotton, 48% polyester
  • Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
  • Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
  • Lightweight fabric (4.2 oz) 
  • Regular fit
  • Unisex sizing

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.